Grinch the 13th

My Grinch today is this damned plantar fasciitis that for the love of Christmas will not go away! I feel like every weekend I get a massive flare up, and it's really getting old. I guess it makes sense, you do more walking on the weekends, but I don't get why it's not getting any better! I haven't run or done any sort of weight baring exercise in 3 months. I wish this PF Grinch would have a change of heart and decide it wants to feel all better for Christmas.